Officially, 37 days.

Can you make it that long? Only 37 more days until classes end and Spring Break starts!

Eating right can help you look your best, for Spring Break and beyond! Be proud to look good! Look and feel your best with these healthy food and drink tips from Balanced U:

1. Hydrate, hydrate, hydrate:
• Toxins cause infections, can lead to cancer, and dull the surfaces of your body. Water can help flush those toxins out of your body, and help you look great!
2. Get 5-9 daily:
• Eat MORE fruit and veggies! This factor cannot be stressed enough. Fruits and veggies provide a wide variety of health benefits, both short and long term.
3. Pump some iron! (and zinc)
• Take care of your body by consuming more lean beef or poultry. If you're vegetarian, you can still get these nutrients from lentils, whole grains and tofu.

BONUS TIP: If you plan to be in the sun over Spring Break, plan to work these foods into your diet:

• Halibut
• Whole Wheat
• Cantaloupe
• Spinach
• Pomegranates
• Lentils